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Senin, 25 Maret 2019

3 Creations of Lychee Recipes that are Delicious, Fresh and Tasteful


Often equated with rambutan and longan, lychees have a sweet and refreshing taste. Not only delicious to be eaten directly, lychees are also deliciously made into various processed foods and beverages. Lychee is usually suitable as a base for dessert or dessert. Have you never processed lychees? Let's try the following various lychee recipe creations.

Lychee fruit content

Source: Mom Junction

Lychee contains various nutrients that are beneficial for the body. In one lychee contains calories, protein, carbohydrates, sugar, fiber, fat, and fiber. Not only that, lychees also contain vitamin C which is good for the immune system and manganese and potassium to maintain heart health.

In addition, lychees also contain antioxidants which are useful for counteracting free radicals. Free radicals are one of the compounds that can damage healthy cells in the body. This one substance is usually sourced from air pollution, pesticides, cigarette smoke, and others.

Various healthy lychee recipes

The following are various lychee recipes that are easy to make and of course stay healthy for consumption.

1. Polkadot lychee pudding

Source: 1Heat

This one lychee recipe is suitable to be served as a dessert at the end of the day. The following ingredients and how to make it.

Ingredients


  • 600 ml canned lychee water
  • 1 pack of gelatin powder without taste
  • 1 teaspoon of instant jelly
  • 60 grams of sugar
  • 100 gr of colorful jelly round shape ready to eat
  • 100 gr can of lychees, cut into small boxes
  • 400 ml of liquid milk
  • 100 ml of lychee syrup
  • 2 drops of pink food coloring

How to make


  1. Boil lychee water, 1/2 a pack of agar powder, instant jelly, and sugar until boiling.
  2. Pour this mixture into a triangular pudding pan.
  3. Sprinkle jelly and lychee balls, fill up to 3/4 pan. Leave until half frozen. Let it stand.
  4. Boil liquid milk and 1/2 wrap it to boil.
  5. Add lychee syrup into it and mix well.
  6. Pour on the first baking sheet then freeze.
  7. Serve cold to make it more delicious.

2. Ice lychee jackfruit

Source: Cbc

Want to quench your thirst during the day? Well, this one lychee recipe is perfect for consumption during the day when the air is hot. Come on, prepare a variety of ingredients and start to make it at home.

Ingredients


  • 1 can of lychee fruit
  • 200 gr of jackfruit meat, cut into small cubes
  • 300 ml of coconut milk
  • Ice cubes as needed
  • Shaved ice to taste
  • Red syrup to taste, can taste cocopandan and other flavors according to taste.

How to make


  1. Blend the lychees and ice cubes in a blender, then cool in the refrigerator.
  2. Pour lychee juice into a serving glass.
  3. Add a few tablespoons of coconut milk to taste and jackfruit.
  4. Place shaved ice on top.
  5. Pour red syrup on ice.
  6. Serve while cold.

3. Sticky rice lychee pudding

Source: Asian Fusion

This one lychee recipe is similar to Thai sticky rice mango food. The difference is, in this recipe you use lychees as a base ingredient.

Ingredients


  • 400 gr of white sticky rice
  • 1.25 lt of water
  • 400 grams of white sugar
  • 15 seedless lychees
  • 250 ml of coconut milk
  • 1/2 tsp salt

How to make


  1. Wash white sticky rice and then place it in a pan filled with water.
  2. Add water and cook over medium heat until done.
  3. Add sugar to it and mix well.
  4. Add lychees and bring to a boil, then turn off the heat.
  5. In a separate pan, heat the coconut milk and salt, stir until it's hot but don't boil.
  6. Put the sticky rice in a bowl then flush with coconut milk on top.

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